With old age comes the pangs of joint pain. Arthritis is a widespread disease most common in the age group of 45-60 years. Over 22% of Americans have one or other type of arthritic ailment and they all suffer in pain for most of the time due to lack of any formula that cuts this disease at the root. Arthritis has prevailed to a massive extent as predictions show that more than 67 million people will be inflicted by this ailment before the end of 2030. There are a variety of natural supplements for joint pain that help in slowing down the disease and reducing the pain.
Arthritis, put in most simple terms is the inflammation of the joints, it could be one joint or many. Several body parts may be affected by arthritis including, knee, elbow, jaw, hips, lower back, spine, neck etc. Basically it can attack any bone joint in the body and keep making the pain severe, restricting movement of the joint completely. Mainly there are two kinds of arthritis, rheumatoid (RA) and osteoarthritis (OA).
There are more than 100 types of arthritis ailments. Let’s look at some of the major types to understand this disease better:
Rheumatoid Arthritis (RA): This is caused when a person’s immune system attacks the joints in the body resulting in a damage to the joints which slowly degrades them to a dysfunctional state.
Osteoarthritis (OA): This is the result of wear and tear caused due to excessive usage and usually begins to set in with old age. Aging, obesity and physical injuries are the cause of OA and also responsible for advancing the disease further to unbearable levels.
Psoriatic Arthritis (PA): Psoriasis is a disease in which red patches with silvery scales begin forming on the skin. In this version of arthritis, joint pain and skin lesions go hand in hand.
Gout: This refers to the accumulation of uric acid crystals in the joints, causing unbearable pain. It usually occurs in the foot and if left unchecked, may harm the kidneys as well as joints.
Lupus: This too is an autoimmune disease and severely affects joints and other organs as well. The attack of the immune system can damage the brain too, if left unchecked. Pregnant women are at high risk of developing this kind of arthritis.
These were the 5 major types of arthritis. Common symptoms of all the above include pain in the joints, swelling and difficulty in movement. A lot of natural supplements are available which come with claims of removing pain and inflammation. Not all of them are fake as some of these solutions actually help in fighting arthritis and its symptoms. Let’s discuss the magical powers of turmeric as a cure for arthritic ailments.
Turmeric as a cure for Arthritis: Curcumin, the main compound found in turmeric has been found to alleviate arthritic pain and remove stiffness in joints. Anti-inflammatory properties of turmeric reduce pain in the joints and are extremely effective in rheumatoid arthritis (RA). Turmeric relieves pain by inhibiting tissue degeneration and fighting against the cell-membrane damaging free radicals. Curcumin inhibits COX and TNF enzymes which cause inflammation. Apart from the natural supplements for joint pain like turmeric root extract etc. there are physical therapeutic exercises that help in alleviating arthritis pain.
Arthritis is a very common disease and it is extremely important to know about it to combat it effectively. Engaging in discussions helps in knowing about the recent research and newer ways to fight it.
Arthritis, put in most simple terms is the inflammation of the joints, it could be one joint or many. Several body parts may be affected by arthritis including, knee, elbow, jaw, hips, lower back, spine, neck etc. Basically it can attack any bone joint in the body and keep making the pain severe, restricting movement of the joint completely. Mainly there are two kinds of arthritis, rheumatoid (RA) and osteoarthritis (OA).
There are more than 100 types of arthritis ailments. Let’s look at some of the major types to understand this disease better:
Rheumatoid Arthritis (RA): This is caused when a person’s immune system attacks the joints in the body resulting in a damage to the joints which slowly degrades them to a dysfunctional state.
Osteoarthritis (OA): This is the result of wear and tear caused due to excessive usage and usually begins to set in with old age. Aging, obesity and physical injuries are the cause of OA and also responsible for advancing the disease further to unbearable levels.
Psoriatic Arthritis (PA): Psoriasis is a disease in which red patches with silvery scales begin forming on the skin. In this version of arthritis, joint pain and skin lesions go hand in hand.
Gout: This refers to the accumulation of uric acid crystals in the joints, causing unbearable pain. It usually occurs in the foot and if left unchecked, may harm the kidneys as well as joints.
Lupus: This too is an autoimmune disease and severely affects joints and other organs as well. The attack of the immune system can damage the brain too, if left unchecked. Pregnant women are at high risk of developing this kind of arthritis.
These were the 5 major types of arthritis. Common symptoms of all the above include pain in the joints, swelling and difficulty in movement. A lot of natural supplements are available which come with claims of removing pain and inflammation. Not all of them are fake as some of these solutions actually help in fighting arthritis and its symptoms. Let’s discuss the magical powers of turmeric as a cure for arthritic ailments.
Turmeric as a cure for Arthritis: Curcumin, the main compound found in turmeric has been found to alleviate arthritic pain and remove stiffness in joints. Anti-inflammatory properties of turmeric reduce pain in the joints and are extremely effective in rheumatoid arthritis (RA). Turmeric relieves pain by inhibiting tissue degeneration and fighting against the cell-membrane damaging free radicals. Curcumin inhibits COX and TNF enzymes which cause inflammation. Apart from the natural supplements for joint pain like turmeric root extract etc. there are physical therapeutic exercises that help in alleviating arthritis pain.
Arthritis is a very common disease and it is extremely important to know about it to combat it effectively. Engaging in discussions helps in knowing about the recent research and newer ways to fight it.
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